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14.4% grasa
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163.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2023:
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776 kcal
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Fat: 36.88g | Prot: 25.07g | Carb: 88.38g.
Breakfast: Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Pan Amasado, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Quillayes Mantequilla sin Sal. more...
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gaining 4.6 lb a week
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