Weigh In record (no journal entry) for 17 March 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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1252 kcal
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Fat: 38.27g | Prot: 27.27g | Carb: 201.81g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade aux Oeufs, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Sirop d'Erable, Yoplait Source Dessert Selection , Saputo Gouda, Kraft Dinner Triple Cheese, Pringles Stix Miel et Beurre. Snacks/Other: Leclerc Tradition Petit Beurre, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , York Peppermint Patty (Snack Size), Christie Teddy Bites, Sprite Sprite Zero , Eau de Robinet. more...
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1253 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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