GheeWhiz's Journal, 21 August 2023

Weigh In record (no journal entry) for 21 August 2023
253.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 August 2023:
474 kcal Fat: 38.04g | Prot: 23.83g | Carb: 10.29g.   Lunch: Roma Tomatoes, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Avocados. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GheeWhiz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.