Weigh In record (no journal entry) for 30 July 2011
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261.2 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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2015 kcal
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Fat: 67.05g | Prot: 86.38g | Carb: 235.85g.
Breakfast: Egg McMuffin. Lunch: Guacamole Turkey Burger. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Beef Meatballs. Snacks/Other: Cranberry-Apple Juice (Bottled), Vodka. more...
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gaining 4.9 lb a week
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