Weigh In record (no journal entry) for 17 March 2015
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191.2 lb
Lost so far: 11.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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2729 kcal
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Fat: 87.90g | Prot: 60.14g | Carb: 427.93g.
Breakfast: Wawa Mixed Fruit (Large), Dunkin' Donuts Freshly Brewed Tea with Sugar, Dunkin' Donuts Blueberry Muffin. Lunch: Patak's Chicken Korma with Rice (Mild), Basmati Rice, Olafsons Naan Bread, Tasty Bite Paneer Makhani. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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gaining 18.2 lb a week
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