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Super busy weekend, lots of grabbing food and shoving it in my face.
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270.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2023:
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2034 kcal
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Fat: 97.77g | Prot: 63.53g | Carb: 231.95g.
Breakfast: Brown Sugar, Quaker Steel Cut Oatmeal, Bananas. Lunch: Chicken Salad Chick Kellogg’S Wheat Crackers, Chicken Salad Chick Sassy Scotty, Chicken Salad Chick Grape Salad, Chicken Salad Chick Broccoli Salad. Dinner: Mayonnaise, Toasted Garlic Bread, Cold Cut Sandwich Submarine with Lettuce and Tomato. more...
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gaining 1.8 lb a week
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