Moitaname's Journal, 21 August 2023

Weigh In record (no journal entry) for 21 August 2023

125.4 lb Lost so far: 15.7 lb. Still to go: 125.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 August 2023:

117 kcal

Fat: 1.20g | Prot: 5.60g | Carb: 21.00g. Breakfast: Yogurísimo Yogurt Bebible. more...

1416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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Moitaname's weight history