Weigh In record (no journal entry) for 15 April 2011
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205.6 lb
Lost so far: 1.0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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942 kcal
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Fat: 34.23g | Prot: 56.86g | Carb: 114.06g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Unsweetened Applesauce, Weight watchers smartones cheesy scramble with hashbrowns. Dinner: Atkins Advantage Milk Chocolate Delight Shake (Atkins). Snacks/Other: All Natural Chocolate Chip Cookie Dough Nutritional Bar, Banana, Apples. more...
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losing 9.8 lb a week
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surbrookk's weight history
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