Weigh In record (no journal entry) for 21 August 2023
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276.9 lb
Lost so far: 5.3 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2023:
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300 kcal
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Fat: 14.76g | Prot: 6.24g | Carb: 42.39g.
Breakfast: Mastroiani Molho Pesto Premium, Milho Verde Cozido. more...
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gaining 2.3 lb a week
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rpires's weight history
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