Weigh In record (no journal entry) for 21 August 2023
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178.4 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2023:
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257 kcal
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Fat: 13.88g | Prot: 19.69g | Carb: 13.55g.
Breakfast: Oeuf, Concombre (Pelé), Tomates. more...
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losing 0.6 lb a week
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 Comments
21 Aug 23 by member: Leina 83
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super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌👍😉
21 Aug 23 by member: yleger39
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