Weigh In record (no journal entry) for 17 March 2015
|
184.3 lb
Lost so far: 6.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
226 kcal
|
Fat: 6.34g | Prot: 11.10g | Carb: 32.23g.
Breakfast: Sugar, Milk (2% Lowfat with Added Vitamin A), Peach. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|