Weigh In record (no journal entry) for 21 August 2023
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120.8 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2023:
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257 kcal
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Fat: 13.83g | Prot: 28.23g | Carb: 3.71g.
Dinner: Lamb Curry. more...
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losing 0.5 lb a week
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jeannecahill's weight history
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