Weigh In record (no journal entry) for 17 March 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1231 kcal
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Fat: 67.17g | Prot: 35.26g | Carb: 120.12g.
Breakfast: Cheddar Cheese, White Bread, Fried Egg, Butter, Milk Chocolate Candies. Snacks/Other: Kit Kat Chunky (48g), Tesco Value Marmolada Wieloowocowa Miękka, Kruszwica Masło Roślinne, Biedronka Wafle Ryżowe Naturalne, Biedronka Parówki Wieprzowe, Kruszwica Masło Roślinne, Biedronka Wafle Ryżowe Naturalne. more...
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gaining 0.1 lb a week
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