Weigh In record (no journal entry) for 17 March 2015
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218.3 lb
Lost so far: 0 lb.
Still to go: 218.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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184 kcal
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Fat: 1.28g | Prot: 9.26g | Carb: 32.11g.
Breakfast: Sweetener Tablets, Nonfat Cappuccino, Frosties. more...
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losing 1.5 lb a week
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Mario Limbouris's weight history
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