PixelPixie's Journal, 30 July 2011

Weigh In record (no journal entry) for 30 July 2011
155.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2011:
1694 kcal Fat: 70.04g | Prot: 59.09g | Carb: 206.08g.   Lunch: Welch's Fruit Snacks Mixed Fruit, Chicken Club Panini. Dinner: Curly Fries (Medium), Crispy Chicken Fillet Sandwich. Snacks/Other: Strawberries, Spicy Sweet Chili Tortilla Chips. more...
1738 kcal Activities & Exercise: Music playing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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