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159.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2015:
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2560 kcal
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Fat: 140.89g | Prot: 180.29g | Carb: 146.95g.
Breakfast: Bananas, Kirkland Signature Vanilla Soymilk, EAS 100% Whey Protein Powder - Vanilla, Kirkland Signature Egg Whites. Lunch: Applebee's Quesadilla Burger. Dinner: Foster Farms Homestyle Turkey Meatballs. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Ben & Jerry's Berry Berry Extraordinary Sorbet. more...
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losing 7.7 lb a week
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khisanthax's weight history
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