Weigh In record (no journal entry) for 20 August 2023
|
234.6 lb
Lost so far: 1.3 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2023:
|
1282 kcal
|
Fat: 63.66g | Prot: 48.62g | Carb: 124.36g.
Lunch: Suzi Wan Sauce Soja Sucrée, Marque Repère Laitue Iceberg, Marque Repère Nems au Poulet. Dinner: Auchan Avocat, Herta Le Bon Paris -25% de Sel, Épi d'or Pain de Mie Classique Nature, Marque Repère Haricots Blancs à la Tomate, Huile d'Olive, Poudre d'Ail, Pom'lisse Rösti, Oeuf. Snacks/Other: Kinder Maxi King, LU Mikado Chocolat au Lait. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Proserpine1's weight history
|