Weigh In record (no journal entry) for 16 March 2015
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214.4 lb
Lost so far: 12.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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210 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 45.00g.
Breakfast: Starbucks Nonfat Tazo Chai Tea Latte (Grande). more...
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losing 2.1 lb a week
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taoxek's weight history
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