accenture's Journal, 30 July 2011

Weigh In record (no journal entry) for 30 July 2011
246.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2011:
1598 kcal Fat: 66.39g | Prot: 55.15g | Carb: 200.94g.   Breakfast: coffeemate, shrimp, fiber bar. Lunch: tempura, Vegetable Tempura, udon noodles. Dinner: subway sandwich. Snacks/Other: apple, peanut butter, cupcake. more...
on diet The South Beach Diet   steady weight

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