Nadzzz's Journal, 16 March 2015

190.0 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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752 kcal

Fat: 38.86g | Prot: 24.10g | Carb: 84.15g.   Breakfast: Tea with Milk, Granola, Strawberries, Raspberries, Lowfat Plain Yogurt. Lunch: Caesar Salad with Romaine, Ranch Salad Dressing. Dinner: Green Tea, Stir Fried Vegetables. more...

2561 kcal

Activities & Exercise: Pilates - 1 hour, Yoga - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...