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Waist: 37.5" @ Navel
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173.6 lb
Lost so far: 44.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2015:
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807 kcal
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Fat: 54.62g | Prot: 66.27g | Carb: 30.25g.
Breakfast: Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Jimmy Dean Turkey Sausage Links, Sunups Grade A Large Eggs. Dinner: Florida Avocados, Blue Cheese, Kerrygold Pure Irish Butter, Kirkland Signature Hake Loins. Snacks/Other: Heavy Cream, Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets. more...
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1933 kcal
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Activities & Exercise:
Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...
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losing 8.4 lb a week
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