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Body fat-31.9%
Muscle-31.7%
Visceral-17
Huh... again, kind of funny. I lose weight on the scale and my body fat goes up. I stuck to my food plan good this week too. Well, I did have a piece of pie on pie day, lol
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260.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 6.0 lb a week
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