Weigh In record (no journal entry) for 16 March 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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695 kcal
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Fat: 30.94g | Prot: 29.10g | Carb: 76.82g.
Breakfast: Swiss Miss Sugar Free Hot Chocolate. Lunch: Wow Bao Mongolian Beef Noodle Bowl. Snacks/Other: Chocolate Chip Cookie, Chocolate Chip Cookie, Ore-Ida Tater Tots. more...
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losing 3.4 lb a week
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 Comments
Good drop! Keep it going!
16 Mar 15 by member: LoadGod
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