Weigh In record (no journal entry) for 16 March 2015
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214.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1697 kcal
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Fat: 78.75g | Prot: 52.10g | Carb: 199.27g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Whataburger Texas Toast, Whataburger Dr Pepper (Medium), Whataburger White Peppered Gravy, Whataburger Onion Rings (Medium), Whataburger Chicken Strip (1 Piece), Ferrero Raffaello Almond Coconut Treat, Kellogg's Fruity Snacks - Mixed Berry (Pouch), Starbucks Mocha Frappuccino (9.5 oz), Bacon, Pizza Hut 14" Large Pepperoni Pan Pizza. more...
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steady weight
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