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Focus Girl Focus. I don't think im eating enough right now. Just going thru some junk and taking a few days to get back on track.
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154.7 lb
Lost so far: 23.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1104 kcal
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Fat: 27.87g | Prot: 147.38g | Carb: 69.07g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), EAS 100% Whey Protein Powder - Vanilla. Lunch: Apples, KFC Original Recipe Chicken Breast without Skin or Breading. Dinner: EAS 100% Whey Protein Powder - Vanilla, Body Fortress Super Advanced Whey Protein - Strawberry (42g), Silk Light Chocolate Soymilk. Snacks/Other: Roasted Almonds, Yoplait Greek 100 Yogurt - Key Lime. more...
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gaining 2.1 lb a week
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 Comments
Your doing good. Did you take the boat out this weekend?
16 Mar 15 by member: Rockiesfan
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You are doing fine - hang in one meal at a time.
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no. was by myself so didn't really feel up to it. I feel like I wasted a great weekend. had a hard time doing much of anything. my friends got me out for a bit which was really nice. then went a looked at new houses with another friend. she is so nervous. glad I could be there for her. then I also go a call ive been waiting on. my neighbors finally are willing to sell me part of their land. woot woot. but to me honest im having a hard time getting excited over that. im not one to get depressed but I guess im just feeling in the dumps right now. broke up with bf. I found pics in his phone that should not have been there. not old ones either. :( he is working hard to get me back but my trust and heart got broke. I don't think I can do it with all the other issues.
16 Mar 15 by member: Nikihampton
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Sorry to hear. Focus on your successes and move on if that is what is needed.
16 Mar 15 by member: jparlett
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jparlett. moovin on uup. lol. I expected more from him. no excuses. time to keep looking. I need more than that.
16 Mar 15 by member: Nikihampton
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It is hard with the junk, I know. Pi day and Girl Scout cookies...too much temptations.. I need to stay focused too.
16 Mar 15 by member: acbreemanrhodes
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