Weigh In record (no journal entry) for 18 August 2023
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149.0 lb
Lost so far: 17.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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108 kcal
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Fat: 5.08g | Prot: 13.48g | Carb: 0.86g.
Dinner: Clara de Ovo, Ovo. more...
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gaining 3.1 lb a week
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simonecbsantana's weight history
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