Weigh In record (no journal entry) for 18 August 2023
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125.9 lb
Lost so far: 15.2 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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68 kcal
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Fat: 0.70g | Prot: 3.30g | Carb: 12.00g.
Breakfast: Actimel Actimel. more...
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losing 7.7 lb a week
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