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Drifting down without trying. Work stress, anxiety. Jaw tightening so much I can't open mouth fully. Hurts to chew on back teeth. Maybe because it's mildly painful to eat, I'm eating less. But the weight loss started before the jaw pain. Hurts on both sides, but more on right side. Deep breathing helps temorarily.
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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losing 2.6 lb a week
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