Weigh In record (no journal entry) for 18 August 2023
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183.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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744 kcal
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Fat: 33.80g | Prot: 10.72g | Carb: 95.60g.
Breakfast: Mulino Bianco Molinetti. Snacks/Other: La Buona Pasticceria Sandwich Biscuits, Fior di Natura Snack Sesamo Cioccolato Fondente. more...
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losing 0.1 lb a week
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mashelja's weight history
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