Weigh In record (no journal entry) for 18 August 2023
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232.8 lb
Lost so far: 3.1 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2023:
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2279 kcal
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Fat: 102.48g | Prot: 61.45g | Carb: 274.32g.
Breakfast: LU Lulu l'ourson Chocolat. Lunch: Carrefour Salsa Guacamole, Carrefour Emmental Français Râpé, Oignons, Tomates, Délio Salade de Céleri et Carottes , Oeuf, Tables du Monde Wraps de Blé, Comptoir du Grain Riz Cuisson Rapide, Pom'lisse Rösti. Dinner: Nesquik Chocolat Chaud, Croissant, Carrefour Emmental Français Râpé, Eridanous Sauce Grecque, Turini Spaghetti. Snacks/Other: Croissant, Picard Clafoutis Griottes, Croissant. more...
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2584 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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