|
Auto-update from FitBit via FitMess
|
205.9 lb
Lost so far: 16.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2015:
|
1772 kcal
|
Fat: 57.82g | Prot: 79.10g | Carb: 240.62g.
Breakfast: Cream (Half & Half). Lunch: Provolone Cheese, Salami, Capicola, S. Rosen's French Roll. Dinner: Barilla Tomato & Basil Pasta Sauce, Progresso Breadcrumbs, Parmesan Cheese (Grated), Ground Beef (85% Lean / 15% Fat), Barilla Whole Grain Linguine Pasta. Snacks/Other: Yoplait Light Fat Free Yogurt - Apple Turnover, Sun-Maid Dark Chocolate Yogurt Raisins (Box), Kellogg's Pop-Tarts Frosted - Blueberry. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ebongo91's weight history
|