gigi00777's Journal, 17 August 2023

164.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1696 kcal

Fat: 64.69g | Prot: 59.99g | Carb: 226.57g.   Breakfast: Peach. Lunch: Great Value Half & Half, Trader Joe's Muesli. Dinner: Coleslaw , Twizzlers Sugar Free Twizzlers, Delissio 4 Cheese Pizza, Pepperidge Farm Goldfish Original Crackers, Sweet Cherries . Snacks/Other: Kroger Microwave Popcorn. more...

2132 kcal

Activities & Exercise: Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...