Weigh In record (no journal entry) for 01 October 2009
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177.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2009:
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822 kcal
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Fat: 23.73g | Prot: 30.64g | Carb: 126.12g.
Breakfast: sugar free jelly, english muffin, coffee creamer. Lunch: jif reduced fat pea nut butter, hostess 100 calorie twinkie bites, Sunshine Cheez-It 100 Calorie Right Bites, Large White Enriched Bread. Snacks/Other: keebler fudge shoppe mini fudge stripes, Zone Perfect All Natural Nutrition Bar. more...
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