Weigh In record (no journal entry) for 17 August 2023
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127.0 lb
Lost so far: 14.1 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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1161 kcal
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Fat: 35.25g | Prot: 79.84g | Carb: 131.76g.
Breakfast: Yogurísimo Yogurt Bebible. Lunch: Palta, Pechuga de Pollo. Dinner: Pechuga de Pollo, Vitina Vitina. Snacks/Other: Jugo de Naranja Recién Exprimido, Nestlé Leche Condensada, Flan de Huevo. more...
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losing 1.5 lb a week
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