Weigh In record (no journal entry) for 17 August 2023
|
156.0 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2023:
|
1133 kcal
|
Fat: 52.95g | Prot: 28.96g | Carb: 129.25g.
Breakfast: Activia Low Fat Vanilla Yogurt & Granola. Lunch: Cook Risotto with Porcini Mushrooms. Snacks/Other: Cadbury Twirl, Propercorn Lightly Sea Salted Popcorn. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|