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Still maintaining at 167 despite my diet not changing and exercise routine is the same as well. Is this my floor weight? Time will tell.
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167.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2011:
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1503 kcal
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Fat: 52.71g | Prot: 134.37g | Carb: 96.23g.
Breakfast: Trader Joe frozen blueberries, Red Tomatoes, spinach, sweet pepper, scrambled egg, Knox Original Gelatine, water, tea, Cottage Cheese (Nonfat), banana. Lunch: chicken wing, tuna fish, chicken breast, mayonnaise, apple, water. Dinner: Teriyaki sauce, green beans, chicken breast, pinot noir, water, fish oil carlson. more...
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3516 kcal
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Activities & Exercise:
Yard Work (gardening) - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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