Weigh In record (no journal entry) for 16 March 2015
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266.8 lb
Lost so far: 11.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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580 kcal
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Fat: 27.47g | Prot: 33.55g | Carb: 52.49g.
Breakfast: Хлеб Черный, Ичалка Сыр Диетический, Вареное Яйцо, Гречневая Каша с Молоком. more...
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steady weight
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