Weigh In record (no journal entry) for 30 July 2011
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242.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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1029 kcal
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Fat: 27.16g | Prot: 41.76g | Carb: 158.71g.
Breakfast: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Hearty Grains English Muffins, American Cheese, 45 Calories and Delightful Wheat Bread, coconut peanut butter, Milk (Nonfat), Cocoa Pebbles Cereal (Post). more...
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gaining 8.4 lb a week
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tyler1413's weight history
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