Suzeque's Journal, 15 March 2015

150.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 54.30g | Prot: 60.05g | Carb: 146.28g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Lunch: Sonic Chicago Dog. Dinner: Sweet Red Peppers, Tomatoes, Cucumber (Peeled), Cos or Romaine Lettuce, Tyson Foods Breaded Chicken Breast Tenderloins, 2% Fat Milk. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...

1898 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...