Weigh In record (no journal entry) for 16 August 2023
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206.6 lb
Lost so far: 101.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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1951 kcal
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Fat: 119.96g | Prot: 81.43g | Carb: 147.75g.
Breakfast: Stockmeyer Leberwurst Fein, Gut & Günstig Pflanzen Margarine, Malzbrot, Ja! H-Vollmilch 3,5%, Zucker, K-Classic Instantkaffee Mild. Lunch: Gut & Günstig Mozzarella , Edeka Thunfischfilets in Olivenöl, Gemischter Salat, Penny Markt Soft Pudding Vanilla. Dinner: Baklava, Thermomix Pizza mit Pute und Sauce Hollandaise. Snacks/Other: Eiscreme-Sandwich. more...
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losing 1.4 lb a week
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♡Flamingo♡'s weight history
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