Weigh In record (no journal entry) for 15 March 2015
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185.4 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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2645 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Running - 7/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Tim Ritchie's weight history
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