gigi00777's Journal, 16 August 2023

165.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 66.66g | Prot: 43.73g | Carb: 203.62g.   Breakfast: Peach, Bananas. Lunch: Great Value Cashew Halves & Pieces. Dinner: Cucumber (Peeled) , Coleslaw, TOPS Markets Ridged Potato Chips, Delissio 4 Cheese Pizza. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Twizzlers Sugar Free Twizzlers, Popsicle Cherry Popsicle. more...

2004 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...