|
I hate that this app won't allow me to enter excercise
|
148.0 lb
Lost so far: 28.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2015:
|
1415 kcal
|
Fat: 71.73g | Prot: 58.54g | Carb: 138.78g.
Breakfast: Jones Dairy Farm Fully Cooked Sausage Patties, Scrambled Egg (Whole, Cooked), Texas Pete Hotter Hot Sauce, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Whole Milk, Sugar, Quaker 100% Whole Grain Oatmeal. Dinner: Safeway Apple Fritter, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Chinese Fried Rice. Snacks/Other: Cocoa Powder (Unsweetened), Cream (Half & Half), Bananas. more...
|
|
1741 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muyus2011's weight history
|