|
Cmon baby… let’s show 99 what we made of
|
219.4 lb
Lost so far: 16.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2023:
|
395 kcal
|
Fat: 26.76g | Prot: 16.49g | Carb: 24.16g.
Breakfast: Simba Salted Peanuts, Blueberries , KOO Baked Beans in Tomato Sauce. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edikotope's weight history
|