Weigh In record (no journal entry) for 16 August 2023
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2023:
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2884 kcal
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Fat: 96.98g | Prot: 52.00g | Carb: 302.62g.
Breakfast: Vegan Spaghetti with Marinara, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Vegan Apple Muffins, Siete Almond Flour Tortillas, Vevan Mozza-Shred, Olive Oil, Onions, Corn, Black Beans (Canned), Better than Bouillon Vegetable Base, Quinoa (Cooked), Sauvignon Blanc Wine. Dinner: Babybel Plant Based Cheese, Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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