Weigh In record (no journal entry) for 16 August 2023
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127.2 lb
Lost so far: 113.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2023:
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377 kcal
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Fat: 16.08g | Prot: 46.94g | Carb: 8.33g.
Lunch: Ovo, Growth Supplements Panqueca Proteica, Quatá Creme de Ricota Light, Frango Desfiado. more...
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losing 1.3 lb a week
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Lusertorio's weight history
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