Tanto gonfiore per il caldo ☀️ Pressione bassina 105/56
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166.0 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2023:
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2193 kcal
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Fat: 64.89g | Prot: 75.04g | Carb: 328.14g.
Breakfast: Pane Bianco, Banana, Caffè Zuccherato, Plasmon Biscotto (1), Yogurt Natur M Bio . Lunch: Pane Bianco, Grana Padano Grana Padano, Patate Crude. Dinner: Olio Extra Vergine di Oliva, Capperi, Grana Padano Grana Padano, Tonno Blu M, Barilla Spaghetti N.5. Snacks/Other: Sfogliatina di Mele, Snickers Snickers Ice Cream, Caffè Zuccherato, Amica Chips La Classica, Croissant. more...
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1855 kcal
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Activities & Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...
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gaining 2.3 lb a week
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