Weigh In record (no journal entry) for 14 July 2011
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280.6 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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433 kcal
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Fat: 17.14g | Prot: 65.60g | Carb: 0.00g.
Dinner: Roasted Broiled or Baked Chicken Breast. more...
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bosan's weight history
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