Ipst's Journal, 15 March 2015

116.6 lb Lost so far: 3.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 53.65g | Prot: 37.93g | Carb: 303.28g.   Breakfast: Raisin Bread, Quaker Instant Oatmeal - Plain, Great Value Raisins. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One Strawberry Streusel Bar, See's Candies Toffee-ettes. Dinner: Yakult Yakult, Raisin Bread. Snacks/Other: Burger King French Fries (Large). more...

1988 kcal

Activities & Exercise: Standing - 2 hours, breastfeeding - 1 hour, Sleeping - 6 hours, Sitting - 15 hours. more...