Weigh In record (no journal entry) for 16 August 2023
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210.5 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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215 kcal
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Fat: 3.00g | Prot: 16.50g | Carb: 30.00g.
Breakfast: Monster Zero, Ja! Reine Buttermilch. more...
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losing 13.9 lb a week
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KobayasiMaru's weight history
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